Resources

Welcome to our collection of personal development resources. On our own journeys toward greater emotional intelligence and self-understanding, these tools have been invaluable companions that we're now thrilled to share with you.

Here you'll find our favourite apps for managing stress and practicing mindfulness, books and podcasts that deepened our understanding of human connection, articles that sparked new insights, and websites that continue to inspire our growth.

Each resource has been personally curated and recommended by our team to help you navigate your unique path of self-discovery and build more meaningful relationships with those around you.

Life
12 Rules for Life - Jordan B Peterson
The Rules of Life - Richard Templar
101 essays that will change the way you think - Brianna Wiest
The Greatness Mindset - Lewis Howes
The Power of focus - Jack Canfield
Outliers - Malcolm Gladwell
Now Discover your Strengths - Marcus Buckingham
Quiet Leadership - David Rock
Atlas of the heart - Brene Brown
Atomic Habits - James Clear
The Artist's Way - Julia Cameron
F**k it | Do What You Love - John C. Parkin

Psychology
Six Pillars of Self esteem - Nathaniel Branden
The Lies we believe - Chris Thurman

Thinking and the Brain
Coaching with the brain in mind - David Rock
Switch on your Brain - Caroline Leaf
Think and eat yourself smart - Caroline Leaf
Think again - Adam Grant
The Code of the Extraordinary mind - Vishen Lakhiani
The Brain that changes Itself - Norman Doidge
Thinking fast and slow - Daniel Kahneman
Teach yourself to think - Edward De Bono
Lateral Thinking - Edward De Bono
Six thinking hats - Edward De Bono

Philosophy
The School of Life - Alain de Botton
The seat of the soul - Gary Zukav
The Untethered Soul - Michael Singer
How the world thinks - Julian Baggini
Life: A user’s manual - Julian Baggini
The Heart of the Buddha’s teachings - Thich Nhat Hanh
How to Focus - Thich Nhat Hanh
True Love - Thich Nhat Hahn
Learn/ing to Live
The Personality Hacker Podcast
Reinvent yourself with Dr Tara
The dangers of a single story - https://youtu.be/LmjKUDo7gSQ
Forget the corporate ladder - winners take risks (Molly Graham's Ted Talk) - https://www.ted.com/talks/molly_graham_forget_the_corporate_ladder_winners_take_risks

Learn/ing to Live Book Recommendations

SUMMARY: 12 Rules For Life By Jordan B Peterson
Summary and Analysis: Atomic Habits : An Easy & Proven Way to Build Good Habits & Break Bad Ones
The Rules of Life: A Personal Code For Living A Better, Happier, More Successful Life
101 Essays That Will Change The Way You Think
The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
The Power of Focus
Outliers: The Story of Success
Now, Discover Your Strengths
Quiet Leadership: Six Steps to Transforming Performance at Work
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
The Artist's Way: A Spiritual Path to Higher Creativity
F**k It - Do What You Love
Six Pillars of Self-Esteem
The Lies We Believe
Coaching with the Brain in Mind: Foundations for Practice
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
Think Again: The Power of Knowing What You Don't Know
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science


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